The Dangers of a Poor-Diet & Sedentary Lifestyle

How urban environments can deteriorate well-being, and the actions you need to take to counter it.

June 23 dinner meeting and speaker

Hilton Hotel, Jing An, 6:30pm for cocktails and 7:00pm for meeting

Alan Leung is the founder of Olive Branch, a private fitness & nutrition consulting firm that emphasizes safe and effective exercise in combination with proper nutrition and lifestyle coaching. Alan is a certified professional in PICP strength & conditioning and Pn1 Precision Nutrition.

Alan Leung

Born in Toronto, Canada, Alan owns and operates a private studio in Shanghai, China, where he runs circuit training sessions and strength training classes. Alan provides customized personal training and nutrition solutions for individual and corporate clients.

In addition, Alan has been involved in a variety of high profile engagements. He was the official fitness trainer for Miss Universe China 2014. He is supporting the Brawl on the Bund white collar boxing as sports psychology trainer, and is reprising his role as the fitness trainer for the TV show “China’s Next Top Model” (2015).

When he isn’t running classes, Alan writes about fitness issues on the Olive Branch blog and a regular column for the Urban Family magazine as their dedicated “fitness guru”.

Privately Alan enjoys playing beach volleyball at the Bund Beach during the warmer Shanghai months and occasionally a round of tennis, squash, or badminton.

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